seekh kabab

Nutrient Composition per 100 grams

Protein (g) 16.0
Fat (g) 7.0
Trans Fat (g) 0
Carbohydrates (g) 7.0
Metabolizable Energy (Kcal) 140

Cooking Instructions

Appliances and utensils vary; adjust cooking time accordingly.

Defrosting/Thawing:
Thaw frozen product in micro wave oven on defrost mode or in refrigerator before heating.

Heat the product by using any one of the following methods:

Microwave Oven:
For heating only use defrost mode; do not defrost outside, prior to heating. Set microwave oven on defrost mode. Place frozen Seekh kabab upright along the edges of a bowl (do not place flat). Defrost for 3-5 minutes or until hot.

Frying Pan:
Defrost Seekh Kabab inside refrigerator until thawed, prior to heating. Preheat a lightly oiled pan. Fry thawed Seekh kabab over medium heat, turning frequently through heat.