Nutrient Composition per 100 grams

Protein (g) 25.0
Fat (g) 2.0
Trans Fat (g) 0
Carbohydrates (g) 5.5
Metabolizable Energy (Kcal) 125

Cooking Instructions

Appliances and utensils may vary so adjust cooking time accordingly.

Defrosting/Thawing: Thaw frozen product in microwave oven on defrost mode or in refrigerator before heating.

Heat the product by using one of following methods:

Microwave oven: Place the defrosted product in microwave oven on heat mode by covering it to maintain its juiciness for 5 to 7 minutes or until hot.

Conventional Oven: Preheat oven to 200 oC. Place already defrosted product on a baking sheet, wrap it with aluminum sheet (to maintain its juiciness)  and place into oven for 8 to 10 minutes or until hot.