chicken kofta

Nutrient Composition per 100 grams

Protein (g) 15.0
Fat (g) 12.0
Trans Fat (g) 0
Carbohydrates (g) 7.0
Metabolizable Energy (Kcal) 180

Cooking Instructions

Appliances and utensils vary; adjust cooking time accordingly.

Cooking Pot:
To enjoy traditional Kofta curry, prepare curry with your choice of recipe. Add slightly thawed Kofta along with water. Cook until ready.
Frying Pan:
To enjoy Kofta as a Snack preheat oil to frying temperature (170°C). Deep fry slightly thawed Kofta for 5 minutes or until brown