Nutrient Composition per 100 grams
|Trans Fat (g)||0|
|Metabolizable Energy (Kcal)||165|
Appliances and utensils vary; adjust cooking time accordingly.
Thaw frozen product in micro wave oven on defrost mode or in refrigerator before heating.
Heat the product by using any one of the following methods:
For heating only use defrost mode; do not defrost outside, prior to heating. Set microwave oven on defrost mode. Place frozen Gola Kabab on a plate and defrost for 3-5 minutes or until hot.
Defrost product inside refrigerator until thawed, prior to heating. Preheat a lightly oiled pan. Heat Gola Kabab over medium heat, rolling frequently through heat.