Aqua Buddies

Nutrient Composition per 100 grams

Protein (g) 12.5
Fat (g) 12.5
Trans Fat (g) 0
Carbohydrates (g) 20.0
Metabolizable Energy (Kcal) 220

Cooking Instructions

Appliances and utensils vary; adjust cooking time accordingly.

Frying for Best Results:
Preheat oil to frying temperature (180°C). Deep fry frozen Aqua Buddies for 3-4 minutes or until golden brown.
Conventional Oven:
Preheat oven to 230°C. Bake frozen Aqua Buddies on a baking sheet (turning halfway through baking) for 5 minutes or until golden brown.