Select options Gola Kabab ₨ 250 – ₨ 580 Ingredients: Halal boneless chicken, fresh onion, fresh mint, fresh ginger, fresh garlic, vegetable oil, salt and mixed spices. Contains: Wheat. NUTRITION COMPOSITION per 100 grams: – Protein (g): 17.0 – Fat (g): 9.0 – Trans Fat (g) : 0 – Carbohydrates (g): 7.0 – Metabolizable Energy (Kcal): 165 DETAILS: – Fully Cooked – Keep Frozen – No Preservatives – 100% HALAL Cooking Instructions: Appliances and utensils vary; adjust cooking time accordingly. Microwave Oven: For heating only use defrost mode; do not defrost outside, prior to heating. Set microwave oven on defrost mode. Place frozen Gola Kabab on a plate and defrost for 3-5 minutes or until hot. Frying Pan: Defrost product inside refrigerator until thawed, prior to heating. Preheat a lightly oiled pan. Heat Gola Kabab over medium heat, rolling frequently through heat.